cream of spinach

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.8 mg
  • Total Carbs: 68.9 g
  • Dietary Fiber: 10.2 g
  • Protein: 10.1 g

View full nutritional breakdown of cream of spinach calories by ingredient



Number of Servings: 4

Ingredients

    4 large potatoes, peeled and diced
    1 onion chopped
    4 cups water
    1 bunch of spinach, choped
    2 cloves of garlic, pressed
    sprinkle of crushed basil leaf
    juice of one lemon
    salt to tast

Directions

Saute onions and garlic in 1/4 cup of water until tender. Add potatoes and water. Cook until potatoes are done about 20 -30 min. Add chopped spinach. Cook until spinach is tender. Add lemon juice, basil and salt to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user PAUL1232.