Diabetic Fruit Cookies
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 121.3
- Total Fat: 5.8 g
- Cholesterol: 15.0 mg
- Sodium: 82.0 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.7 g
- Protein: 2.1 g
View full nutritional breakdown of Diabetic Fruit Cookies calories by ingredient
Number of Servings: 24
Ingredients
-
1 cup flour
1 tsp. baking soda
1 tsp. cinnamon (optional)
1 cup water
1 cup dates, chopped
1/2 cup apples; peeled and chopped
3/4 cup raisins
1/2 cup (1 stick) margarine
1 cup quick oats
2 eggs, beaten (or egg beaters)
1 tsp. vanilla
1 cup pecans, chopped
Directions
(batter needs to sit overnight)
Sift flour and soda, set aside. Cook water, dates, apples and raisins; bring to a boil. Simmer 3 minutes. Remove from heat and add the margarine and stir. Cool mixture and then add eggs, oatmeal and the dry ingredients; add the vanilla and nuts. Cover and refrigerate overnight. Drop on cookie sheets 2 inches apart. Bake in
350 degree oven for about 24 minutes. Store in the refrigerator in air tight container.
Number of Servings: 24
Recipe submitted by SparkPeople user CHEFGLORIA1030.
