Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 121.3
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.7 g
Cholesterol 15.0 mg
Sodium 82.0 mg
Potassium 115.9 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.7 g
Sugars 4.8 g
Protein 2.1 g
Vitamin A 3.9 %
Vitamin B-12 0.6 %
Vitamin B-6 2.1 %
Vitamin C 0.6 %
Vitamin D 0.5 %
Vitamin E 1.4 %
Calcium 1.1 %
Copper 4.8 %
Folate 3.4 %
Iron 4.0 %
Magnesium 3.0 %
Manganese 14.2 %
Niacin 2.4 %
Pantothenic Acid 1.5 %
Phosphorus 3.4 %
Riboflavin 3.4 %
Selenium 4.6 %
Thiamin 5.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Fruit Cookies

View the full Diabetic Fruit Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Fruit Cookies

33 calories of Pecans, (0.04 cup, chopped)

20 calories of Dates, (0.04 cup, pitted, chopped)

18 calories of Flour, white, (0.04 cup)

15 calories of Raisins, (0.03 cup, packed)

13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

1 calories of Apples, fresh with skin, (0.02 cup, quartered or chopped)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.