Pink Bean Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 38.9
- Total Fat: 1.9 g
- Cholesterol: 4.1 mg
- Sodium: 536.8 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 3.5 g
- Protein: 3.0 g
View full nutritional breakdown of Pink Bean Salad calories by ingredient
Introduction
A low calorie alternative to chicken salad or tuna salad! A low calorie alternative to chicken salad or tuna salad!Number of Servings: 8
Ingredients
-
1 3/4 cup pink beans (smashed, but measured whole)
1/2 cup red onion (chopped)
3 large green onions (chopped)
10 pickles (diced)
2 T Parmesan cheese
2 T lite ranch
2 T ketchup
2 T mustard
4 T lite miracle whip
(if you want it soupier add 2 T pickle juice)
Directions
Chop the onions and pickles and smash the beans, measure everything into a bowl big enough to stir in. Mix well and it's ready!
1/4 cup = 1 serving
About 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ABSTRACTBUG.
1/4 cup = 1 serving
About 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ABSTRACTBUG.
