Oat Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 4.6 g
  • Cholesterol: 24.1 mg
  • Sodium: 181.1 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Oat Banana Muffins calories by ingredient



Number of Servings: 9

Ingredients

    2 mashed ripe bananas
    2 T canola oil
    1 egg
    1/2 cup fat free milk
    3/4 t vanilla
    2/3 cup wheat flour
    1/2 cup quick cooking oats
    1/4 cup sugar
    1 3/4 t baking powder
    1/2 t gound cinnamon
    1/4 t salt

Directions

mix bananas and first 4 ingredients set aside.
whisk flour and the remaining ingredients.
Add the two mixtures together.
pour into 9 muffin cups.
bake for 16 minutes.

Number of Servings: 9

Recipe submitted by SparkPeople user RAEOFLIGHT.

Member Ratings For This Recipe


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    I found this same recipe in the May 2007 issue of Health magazine and was going to submit it! These are very delicious! I think next time I make them I'll add some blueberries. - 7/5/07