chicken & veg tikka Masala
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,837.8
- Total Fat: 62.3 g
- Cholesterol: 770.0 mg
- Sodium: 2,437.2 mg
- Total Carbs: 88.3 g
- Dietary Fiber: 11.0 g
- Protein: 213.7 g
View full nutritional breakdown of chicken & veg tikka Masala calories by ingredient
Number of Servings: 1
Ingredients
* Carrots, raw, 150 grams (remove)
* Onions, raw, 150 grams (remove)
* Red Potato, 240 grams (remove)
* Chicken Drumstick, 1000 grams (remove)
* patiks tikka masala tin, 283 gram(s) (remove)
1/2 can water
Directions
spray pan ,
fry onion till soft add chicken drunsticks cook till sealed ,remove
fry carrotts & potatoe till soft
put chicken back in
add sauce & water
simmer for 20 mins
Number of Servings: 1
Recipe submitted by SparkPeople user RHEE17.
fry onion till soft add chicken drunsticks cook till sealed ,remove
fry carrotts & potatoe till soft
put chicken back in
add sauce & water
simmer for 20 mins
Number of Servings: 1
Recipe submitted by SparkPeople user RHEE17.