Cinnamon Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 221.7
- Total Fat: 11.7 g
- Cholesterol: 63.9 mg
- Sodium: 219.0 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.2 g
- Protein: 20.4 g
View full nutritional breakdown of Cinnamon Pork Chops calories by ingredient
Introduction
This is a meal sure to please This is a meal sure to pleaseNumber of Servings: 4
Ingredients
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4 pork loin chops, well trimmed
1/4 tsp cinnamon
1/4 tsp salt
1/4 tsp pepper
2 Tbsp butter
1.5 medium onions, cut into wedges
3 medium carrots, cut into 1 inch chunks
0.5 cup fresh mushrooms
Directions
1. Season both sides of pork chops with cinnamon, salt, and pepper
2. Melt butter over medium high heat in a large skillet. Brown pork chops 4-5 minutes per side
3. Add vegetables to skillet. Reduce heat to low, cover, and cook 25-30 minutes, or until veggies are tender and pork chops are cooked through.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NATTYH55.
2. Melt butter over medium high heat in a large skillet. Brown pork chops 4-5 minutes per side
3. Add vegetables to skillet. Reduce heat to low, cover, and cook 25-30 minutes, or until veggies are tender and pork chops are cooked through.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NATTYH55.
Member Ratings For This Recipe
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CHEW8500
