Sour Cream Salsa Chicken


4.7 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 3.2 g
  • Cholesterol: 95.2 mg
  • Sodium: 689.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: -1.3 g
  • Protein: 36.6 g

View full nutritional breakdown of Sour Cream Salsa Chicken calories by ingredient
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Introduction

Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix. Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix.
Number of Servings: 6

Ingredients

    4 boneless, skinless chicken breasts
    1 package 40% reduced sodium taco seasoning mix
    1 cup salsa
    2 tbsp cornstarch
    1/4 cup reduced-fat sour cream

Directions

Spray crock-pot with cooking spray, add chicken breast. Sprinkle with taco seasoning and top with salsa. Cook on low for 6 hours. Remove chicken from pot. Dissolve cornstarch in 2 tbsp water and stir into sauce in crock-pot. Stir in sour cream and mix well. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user CEANNCAIT.

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Member Ratings For This Recipe


  • Incredible!
    I took the chicken out and shredded it and then added it back into the sauce (instead of covering the chicken breast) then i put it in a wheat tortilla shell... nummy chicken tacos! - 5/6/10

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  • Very Good
    This is an excellent dish. Only 3 ww. points! - 4/8/10

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  • Incredible!
    this sounds so easy to make and sounds tasty, wiil make it for supper tonite - 4/8/10

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  • Incredible!
    wow - 4/2/10

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  • Incredible!
    0 of 1 people found this review helpful
    Sounds yum! Cant wait to make it! :) - 3/31/10

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