Asian burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 276.7
- Total Fat: 17.3 g
- Cholesterol: 92.9 mg
- Sodium: 502.7 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.5 g
- Protein: 16.8 g
View full nutritional breakdown of Asian burgers calories by ingredient
Number of Servings: 6
Ingredients
-
1 Cup bread crumbs
1 Large egg
1 tbsp minced garlic
1/2 tbsp dried groung ginger
1/4 Cup Chives (or green onions)
2 tbsp Soy Sauce
1 lb lean ground beef
Directions
1. In a bowl, mix everything together with a fork.
2. Divide into 6 equal parts, making 6 patties with your hands. I find it works best to freeze patties on wax paper on a cookie sheet for 10-20 minutes as it holds together better while starting the cooking process)
3. Place in a hot frying pan, or on a hot BBQ and cook until well done. (however you usually cook burgers).
Number of Servings: 6
Recipe submitted by SparkPeople user ELARUE01.
2. Divide into 6 equal parts, making 6 patties with your hands. I find it works best to freeze patties on wax paper on a cookie sheet for 10-20 minutes as it holds together better while starting the cooking process)
3. Place in a hot frying pan, or on a hot BBQ and cook until well done. (however you usually cook burgers).
Number of Servings: 6
Recipe submitted by SparkPeople user ELARUE01.