Baked Stuffed Tomatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 2.2 g
  • Cholesterol: 30.3 mg
  • Sodium: 126.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Baked Stuffed Tomatoes calories by ingredient
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Great for those Veggies from your farmers market Great for those Veggies from your farmers market
Number of Servings: 6


    Jennie-O Extra Lean Ground Turkey, 16 oz
    Red Ripe Tomatoes, 6 large whole
    Rice, Kraft Minute Whole Grain Brown Rice, 1 cup cooked
    Onions 1 small, minced
    Oregano 1 tsp
    Garlic powder, 1 tsp Fat Free Mozzarella, 1/4 cup, or more to your taste


Preheat oven to 350
Cut the tops off of 6 tomatoes
scoop out the tomato meat and chop it up a bit
Remember to leave about a 1/4 inch around sides of tomatoes
Brown ground turkey and onions
Add cooked rice and tomato meat and seasonings
Place the 6 tomatoes in a baking dish
Fill each tomato with the rice and turkey mixture
Bake for 20 to 30 minutes
Top with cheese and put under broiler until cheese is melted
I always let mine get a little brown on top

Number of Servings: 6

Recipe submitted by SparkPeople user JARHEADSBABY.

TAGS:  Poultry |

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