Baked Stuffed Tomatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 2.2 g
  • Cholesterol: 30.3 mg
  • Sodium: 126.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Baked Stuffed Tomatoes calories by ingredient


Introduction

Great for those Veggies from your farmers market Great for those Veggies from your farmers market
Number of Servings: 6

Ingredients

    Jennie-O Extra Lean Ground Turkey, 16 oz
    Red Ripe Tomatoes, 6 large whole
    Rice, Kraft Minute Whole Grain Brown Rice, 1 cup cooked
    Onions 1 small, minced
    Oregano 1 tsp
    Garlic powder, 1 tsp Fat Free Mozzarella, 1/4 cup, or more to your taste

Directions

Preheat oven to 350
Cut the tops off of 6 tomatoes
scoop out the tomato meat and chop it up a bit
Remember to leave about a 1/4 inch around sides of tomatoes
Brown ground turkey and onions
Add cooked rice and tomato meat and seasonings
Place the 6 tomatoes in a baking dish
Fill each tomato with the rice and turkey mixture
Bake for 20 to 30 minutes
Top with cheese and put under broiler until cheese is melted
I always let mine get a little brown on top

Number of Servings: 6

Recipe submitted by SparkPeople user JARHEADSBABY.

TAGS:  Poultry |