Vegetable Soup with Turkey
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 53.0
- Total Fat: 1.7 g
- Cholesterol: 8.1 mg
- Sodium: 388.0 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.7 g
- Protein: 4.2 g
View full nutritional breakdown of Vegetable Soup with Turkey calories by ingredient
Introduction
Homemade soup using a variety of vegetables and leftover turkey (or chicken). Homemade soup using a variety of vegetables and leftover turkey (or chicken).Number of Servings: 12
Ingredients
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1 half onion, chopped
2 ribs celery, chopped
1/4 red bell pepper, chopped
2 lg. carrots, peeled and diced
1 T. olive oil
1/4 c. brown rice
1 can diced tomatoes
4 c. chicken or turkey broth
3/4 c. cooked pinto beans
8 oz. diced turkey breast (or chicken)
Directions
Saute diced veg. in olive oil about 5 min., add rice and stir well. Add broth and tomatoes, bring to boil then reduce heat and simmer 45 min. Add beans and turkey and simmer 10 min longer.
Allow to cool and then reheat for best flavor. Use whateverveg. you have on hand. Makes about 12 cups soup.
Number of Servings: 12
Recipe submitted by SparkPeople user 1ESMAY.
Allow to cool and then reheat for best flavor. Use whateverveg. you have on hand. Makes about 12 cups soup.
Number of Servings: 12
Recipe submitted by SparkPeople user 1ESMAY.