Janet's Asian Slaw

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 166.1
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.2 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.8 g

View full nutritional breakdown of Janet's Asian Slaw calories by ingredient


Introduction

Basic recipe. Excellent with grilled chicken Basic recipe. Excellent with grilled chicken
Number of Servings: 5

Ingredients

    Ingredients:
    Peppers, sweet, red, fresh, 2.50 cup, chopped
    Sunflower Seeds, with salt added, 0.33 cup
    Ocean Spray, Craisins Orange Flavor Sweetened Dried
    Cranberries, 1/3 cup (30g), 1 serving
    Mann's Broccoli Cole Slaw, 15 oz (
    McDonald’s Newmans Own Low Fat Sesame Ginger
    Dressing, 2.5 serving
    Cider Vinegar, 2 tbsp

Directions

Mix all ingredients and let it sit for at least an hour for flavor. I always put them in portion size containers for ease when packing my lunch. Makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user TADYCAR.