Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 401.2 mg |
| Potassium | 469.7 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 11.8 g |
| Protein | 4.8 g |
| Vitamin A | 135.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 336.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.7 % |
| Calcium | 5.3 % |
| Copper | 10.3 % |
| Folate | 21.1 % |
| Iron | 8.9 % |
| Magnesium | 4.9 % |
| Manganese | 14.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 11.2 % |
| Riboflavin | 2.5 % |
| Selenium | 9.9 % |
| Thiamin | 3.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janet's Asian Slaw
View the full Janet's Asian Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janet's Asian Slaw
52 calories of Sunflower Seeds, dry roasted with salt added, (0.07 cup)
45 calories of McDonald's Newmans Own Low Fat Sesame Ginger Dressing, (0.50 serving)
26 calories of Ocean Spray, Craisins Orange Flavor Sweetened Dried Cranberries, 1/3 cup (30g), (0.20 serving)
25 calories of Mann's Broccoli Cole Slaw, (3 oz)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
1 calories of Cider Vinegar, (0.40 tbsp)
Calories per serving of Janet's Asian Slaw
52 calories of Sunflower Seeds, dry roasted with salt added, (0.07 cup)
45 calories of McDonald's Newmans Own Low Fat Sesame Ginger Dressing, (0.50 serving)
26 calories of Ocean Spray, Craisins Orange Flavor Sweetened Dried Cranberries, 1/3 cup (30g), (0.20 serving)
25 calories of Mann's Broccoli Cole Slaw, (3 oz)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
1 calories of Cider Vinegar, (0.40 tbsp)
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