Flaxseed Corn Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 102.5
- Total Fat: 2.2 g
- Cholesterol: 0.4 mg
- Sodium: 176.3 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.4 g
- Protein: 3.2 g
View full nutritional breakdown of Flaxseed Corn Muffins calories by ingredient
Number of Servings: 6
Ingredients
-
*Flour, white, .50 cup (
Yellow Cornmeal, .50 cup
1 T. sugar
1/4 tsp salt
4 T. *Organic Cold Milled Flax (Flax USA),
Baking Powder, .3/4 tsp.
Baking Soda, .1/4 tsp
Buttermilk, lowfat, .25 cup
3 T. water
Directions
6 muffins
Set oven 375 F. Spray muffin tins with pam. Combine flour, cornmeal, flaxseed, sugar, baking powder, baking soda, and salt.
Combine Buttermilk and water and add to dry ingredients. Divide batter among 6 muffin cups. Bake 15 to 20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user QUIETPLACE1.
Set oven 375 F. Spray muffin tins with pam. Combine flour, cornmeal, flaxseed, sugar, baking powder, baking soda, and salt.
Combine Buttermilk and water and add to dry ingredients. Divide batter among 6 muffin cups. Bake 15 to 20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user QUIETPLACE1.