BUCKWHEAT PANCAKES
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 269.6
- Total Fat: 1.4 g
- Cholesterol: 1.2 mg
- Sodium: 321.8 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 6.0 g
- Protein: 13.5 g
View full nutritional breakdown of BUCKWHEAT PANCAKES calories by ingredient
Number of Servings: 1
Ingredients
-
*Buckwheat Flour, .25 cup (remove)
*Hodgson Mill Multi Purpose Baking Mix - Gluten Free (1/4 cup dry, 30g), 1 serving (remove)
*Egg White - One Large Egg White, 1 serving (remove)
Baking Powder, .25 tsp (remove)
Milk, nonfat, .25 cup (remove)
*Maple Grove Farms Maple Flavor Sugar Free Syrup (1/4 Cup-60ml), 0.25 cup (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user 2BFREE2LIVE.