Banana Protein Mousse #2

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 23.2 g

View full nutritional breakdown of Banana Protein Mousse #2 calories by ingredient


Introduction

Slightly adpated from #1 Slightly adpated from #1
Number of Servings: 2

Ingredients

    250g fat free fromage frais
    30g protein powder
    1 medium banana
    cinnamon
    nutmeg
    splenda
    10 ml skimmed milk

Directions

Blend all ingredients

pour into two small bowls

chills

Number of Servings: 2

Recipe submitted by SparkPeople user OPHELIA105.