Chicken Goulash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 6.0 g
  • Cholesterol: 44.0 mg
  • Sodium: 359.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Chicken Goulash calories by ingredient
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Canned ingredients make this a quick dinner. Canned ingredients make this a quick dinner.
Number of Servings: 4


    2 cans of okra, tomatoes, and corn
    2 small cans of chicken
    1 cup minute rice
    garlic powder
    salt and pepper to taste


Cook rice as directed. Let stand for 5 minutes. Add canned okra mixture and drained chicken. Stir and serve. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user GBOWDOIN.

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