Lemon Kale chips
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 299.7
- Total Fat: 27.9 g
- Cholesterol: 0.0 mg
- Sodium: 109.4 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.0 g
- Protein: 3.8 g
View full nutritional breakdown of Lemon Kale chips calories by ingredient
Introduction
This is a greaty unique snack This is a greaty unique snackNumber of Servings: 1
Ingredients
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Preheat oven to 350. Clean and dry kale. I used one bunch, so I guessed its about 1.5 cups! :) Chop kate into 1/2 inch pieces. With hands massage oil, lemon juice and salt into kale. Place kale on parchment lined baking sheet. Bake 350 for 10-15 minutes until kale is dark green and crispy. Mine were done in 12 minutes. Cool and serve. I bet these would be good on top of a potatoe or on a salad.
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user SHAKENBAKE.