Fruit punch Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 129.8
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.1 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 7.4 g
- Protein: 2.5 g
View full nutritional breakdown of Fruit punch Smoothie calories by ingredient
Introduction
Fruit Punch smoothie is refreshing and packed with nutrition. Fruit Punch smoothie is refreshing and packed with nutrition.Number of Servings: 1
Ingredients
-
1 cup Strawberries
handful of (10-15) Blueberries
1 Orange
handful of grapes (1/4 cup)
Sweetner to taste
Ice
Water
Directions
Add all fruit, a little water (enough to get blender moving), and a handful of ice. Add splenda or equal to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user COB23234.
Number of Servings: 1
Recipe submitted by SparkPeople user COB23234.