Vegan Taco Filling
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 176.4
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 221.8 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 8.8 g
- Protein: 8.9 g
View full nutritional breakdown of Vegan Taco Filling calories by ingredient
Introduction
A tasty cruelty-free alternative to a favourite! A tasty cruelty-free alternative to a favourite!Number of Servings: 4
Ingredients
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1 15-oz can black beans, rinsed
1 15-0z can diced tomatoes (plain or with green chiles)
1 small onion, chopped
1 clove garlic, minced
2 Tbsp fresh cilantro chopped
1 Tbsp olive oil
chili powder, cumin, salt, and pepper to taste
Directions
Saute onions in olive oil in a large pan. When translucent, add garlic for a minute. Add black beans and tomatoes an season with chili powder, cumin, salt, and pepper to taste. Cook until juice from tomatoes evaporates. Remove from heat and let cool for a minute. Stir in fresh cilantro.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SATYAGRAHA.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SATYAGRAHA.
Member Ratings For This Recipe
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CHELSONAMISHH
