Breakfast Burrito
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 257.9
- Total Fat: 9.2 g
- Cholesterol: 20.0 mg
- Sodium: 1,057.8 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 13.0 g
- Protein: 29.8 g
View full nutritional breakdown of Breakfast Burrito calories by ingredient
Number of Servings: 1
Ingredients
-
.5 cup egg beaters
2 LaTortilla Factory Low Carb Garlic & Herb Tortilla Shells
2 Tbl Weight Watchers Shredded Mexican Blend
4 Tbl Salsa
Cooking Spray
Directions
In a small frying pan, spray cooking spray and heat up a minute or 2 before adding the egg beaters. While the eggs are heating up, lay the tortilla shells on a plate put 2 tbl of the salsa on each shell. Finish cooking the eggs/ scrambling them. Take 1/2 of the scrambled egg whites and place on each of the shells on top of the salsa. Then put 1 tbl of the cheese on the scrambled eggs.
I usually then put it in the microwave for 20 seconds to warm the burrito, salsa and melt the cheese some more. When it comes out of the microwave, I then fold them into burritos.
Number of Servings: 1
Recipe submitted by SparkPeople user NOTGONNAGIVEUP.
I usually then put it in the microwave for 20 seconds to warm the burrito, salsa and melt the cheese some more. When it comes out of the microwave, I then fold them into burritos.
Number of Servings: 1
Recipe submitted by SparkPeople user NOTGONNAGIVEUP.