Chocolate Overdose (Banana) Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.3
  • Total Fat: 5.3 g
  • Cholesterol: 13.4 mg
  • Sodium: 166.6 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.7 g

View full nutritional breakdown of Chocolate Overdose (Banana) Shake calories by ingredient


Introduction

Resisting a sugar fix straight from the get go? Not to worry - Chocolate banana shake to the rescue! This shake tastes rich, sweet and chocolatey, with nutrition in mind...Best of all there is no sugar added! Resisting a sugar fix straight from the get go? Not to worry - Chocolate banana shake to the rescue! This shake tastes rich, sweet and chocolatey, with nutrition in mind...Best of all there is no sugar added!
Number of Servings: 1

Ingredients

    1 med banana
    2 Tbs coacoa powder
    1 cup of fresh spinach
    1/2 cup of 1 % milk
    1/2 cup of 1% yogurt
    10 drops of liquid stevia
    1/8 tsp almond extact (you can't taste it, but it enhances the chocolatey flavor)

Directions

Throw all the ingredients into a blender and 'frappe' until smooth and creamy!

Number of Servings: 1

Recipe submitted by SparkPeople user THEFEISTYFORK.