cottage cheese veggie mix
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 110.7
- Total Fat: 1.5 g
- Cholesterol: 4.5 mg
- Sodium: 473.9 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.1 g
- Protein: 14.8 g
View full nutritional breakdown of cottage cheese veggie mix calories by ingredient
Introduction
a super easy side dish or snack that is refreshing and filling! a super easy side dish or snack that is refreshing and filling!Number of Servings: 2
Ingredients
-
1 cup of low fat small curd cottage cheese
1/2 cup seedless cucumber (sliced thin)
12 grape tomatoes (may be chopped in halves)
1 tbsp sliced green scallions
1 tsp garlic powder
1 tsp chili powder
light sprinkle of salt and pepper to taste
Directions
combine all ingredients and chill
makes 2 servings
serving size 1 cup
can add another cup of cottage cheese if you don't like it so chunky but I prefer the veggies over the cottage cheese so I like mine this way!
Number of Servings: 2
Recipe submitted by SparkPeople user AMT816.
makes 2 servings
serving size 1 cup
can add another cup of cottage cheese if you don't like it so chunky but I prefer the veggies over the cottage cheese so I like mine this way!
Number of Servings: 2
Recipe submitted by SparkPeople user AMT816.