Turkey with spicy marinara sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.0
  • Total Fat: 5.2 g
  • Cholesterol: 45.9 mg
  • Sodium: 1,085.9 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.8 g

View full nutritional breakdown of Turkey with spicy marinara sauce calories by ingredient


Introduction

note that this recipe is for a whole jar of marinara, a pound of turkey, etc...portions should be divided accordingly. note that this recipe is for a whole jar of marinara, a pound of turkey, etc...portions should be divided accordingly.
Number of Servings: 4

Ingredients

    Turkey breast meat, 1 lb, ground
    barilla spicy marinara sauce whole jar, 2.5 cup
    Onions, raw, 1 medium (2-1/2" dia) chopped
    Garlic, 5 cloves minced
    Olive Oil, .5 tbsp
    oregano, basil, salt and pepper to taste

Directions

saute onion and garlic in olive oil and add turkey. cook until not pink and flake with a fork. add seasonings to taste and add jar of marinara. cook about 15 minutes. serve over pasta or brown rice, as desired. makes 4 1/4 cups sauce, 4 1-cup servings.

Number of Servings: 4.25

Recipe submitted by SparkPeople user SIXTY26.