Mexican Soft Taco Shells Whole Wheat/Corn

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 206.6
  • Total Fat: 2.8 g
  • Cholesterol: 53.8 mg
  • Sodium: 95.0 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.9 g

View full nutritional breakdown of Mexican Soft Taco Shells Whole Wheat/Corn calories by ingredient



Number of Servings: 8

Ingredients

    Arrowhead Organic Stone Ground Whole Wheat Flour, 2 cups
    Cornmeal, 1 cup
    Egg, fresh, 2 large
    Yeast (Red Star Bread Machine Yeast), 1.5 tsp
    Salt, .25 tsp

Directions

Put flour, cornmeal and salt in bosch. Add yeast and stir for a few seconds. Crack eggs into a cup and add water till measures 1 cup. Add to bosch. May need another 1/2 cup water. Mix for 5 minutes. Take out and let rise for about 1/2 hour. Cut into 8 pieces and roll out. Cook for a couple of minutes on each side in a non stick pan. Can add oil but it is not calculated in recipe. Makes 8

Number of Servings: 8

Recipe submitted by SparkPeople user EDLYNN.

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