clam chowder
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 72.3
- Total Fat: 1.6 g
- Cholesterol: 5.7 mg
- Sodium: 54.8 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.0 g
- Protein: 3.5 g
View full nutritional breakdown of clam chowder calories by ingredient
Number of Servings: 22
Ingredients
* Onions, raw, 1 large, chopped
* Butter, salted, 1 tbsp
* clam juice - 5 cups
* *Potato, raw, 5 cup diced
* Milk, nonfat, 5 cup
* Milk, 2%, 2 cup
* Butter, salted, 1 tbsp
* Celery, raw, 1.5 cup, diced
39 ounces minced clams
3/4 tsp. salt
1/4 tsp. pepper
sprinkle of parsley
Can add grated cheese and/or fried bacon as a topping.
Directions
Saute onion and celery in one tablespoon butter. Add clam juice (reserved from canned clams plus additional 2 cups.)
Add potatoes and cook until tender. Add remaining ingredients. Heat through.
Makes approx. 22 1-cup servings or 11 2-cup servings.
Number of Servings: 22
Recipe submitted by SparkPeople user MARCINEGRANZA.
Add potatoes and cook until tender. Add remaining ingredients. Heat through.
Makes approx. 22 1-cup servings or 11 2-cup servings.
Number of Servings: 22
Recipe submitted by SparkPeople user MARCINEGRANZA.