clam chowder

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 1.6 g
  • Cholesterol: 5.7 mg
  • Sodium: 54.8 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.5 g

View full nutritional breakdown of clam chowder calories by ingredient



Number of Servings: 22

Ingredients



    * Onions, raw, 1 large, chopped
    * Butter, salted, 1 tbsp
    * clam juice - 5 cups
    * *Potato, raw, 5 cup diced
    * Milk, nonfat, 5 cup
    * Milk, 2%, 2 cup
    * Butter, salted, 1 tbsp
    * Celery, raw, 1.5 cup, diced
    39 ounces minced clams
    3/4 tsp. salt
    1/4 tsp. pepper
    sprinkle of parsley

    Can add grated cheese and/or fried bacon as a topping.

Directions

Saute onion and celery in one tablespoon butter. Add clam juice (reserved from canned clams plus additional 2 cups.)

Add potatoes and cook until tender. Add remaining ingredients. Heat through.

Makes approx. 22 1-cup servings or 11 2-cup servings.

Number of Servings: 22

Recipe submitted by SparkPeople user MARCINEGRANZA.