banana frappacino

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 2.6 g
  • Cholesterol: 12.2 mg
  • Sodium: 108.5 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.8 g

View full nutritional breakdown of banana frappacino calories by ingredient



Number of Servings: 1

Ingredients

    blend cocoa (i used the no sugar cocoa) 1 cup 1% milk, 1 tbs. instant coffee, half banana, ice cubes and blend together.

    makes a cool instant drink for the coffee lover and its low in fat.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SAXAPEAL.