Lemon Dijon Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 4.4 g
  • Cholesterol: 121.5 mg
  • Sodium: 298.9 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 32.2 g

View full nutritional breakdown of Lemon Dijon Chicken Salad calories by ingredient



Number of Servings: 4

Ingredients

    plain yogurt
    lemon juice
    dijon mustard
    garlic seasonings or onion mix
    romaine lettuce
    chicken
    tomatoes
    celery
    cucumbers
    egg
    feta cheese

Directions

1. In a small bowl, beat the first 4 ingredients together with a whisk until well blended to make the dressing.

2. On individual serving plates, arrange lettuce, chicken, remainder of vegetables and chopped egg. Spoon dressing over top. Sprinkle with green onions and cheese.


Number of Servings: 4