cRISPY bLACK bEAN tACOS W. fETA cHEESE AND CABBAGE SLAW

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.6
  • Total Fat: 11.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 349.6 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 10.7 g
  • Protein: 14.5 g

View full nutritional breakdown of cRISPY bLACK bEAN tACOS W. fETA cHEESE AND CABBAGE SLAW calories by ingredient



Number of Servings: 4

Ingredients

    2 15 1/2 oz can black beans
    1 tsp ground cumin
    2 tbsp (5 tsp) Olive Oil
    2 C Shredded Cabage
    4 Corn tortillas
    1/3 C Reduced Fat Feta Cheese
    Hot Sauce

Directions

Place beans and cumin in small bowl; partially mash. Season to taste with salt and pepper. Mix 2 tsp olive oil and lime juice in medium bowl; add coleslaw, green onion, and cilantro and toss to coat. season slaw to taste w/salt and pepper. Heat 1 T olive oil in large nonstick or cast iron skillet over med-high heat. Add tortillas in single layer sppon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw

Number of Servings: 4

Recipe submitted by SparkPeople user LB0826561.