Tandoori Chicken á la Simon

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 5.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 77.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.4 g

View full nutritional breakdown of Tandoori Chicken á la Simon calories by ingredient
Submitted by:

Introduction

Easy, mildly spicy chicken for grilling! Prepare in the morning, and grill for dinner! Easy, mildly spicy chicken for grilling! Prepare in the morning, and grill for dinner!
Number of Servings: 3

Ingredients

    2 tbsp olive oil
    2 tbsp lemon juice
    2 tbsp white wine vinegar
    3 tsp tandoori seasoning powder
    3 chicken breast halves, boneless and skinless

Directions

Combine oil, lemon juice, vinegar, and tandoori seasoning in a medium bowl and mix well. Toss chicken breast well to coat entirely, cover bowl, and put in fridge to marinate for at least one hour (preferably two hours). Cook on barbecue, approximately 15 minutes total. Serve with rice and grilled vegetables. Top with a dollop of plain yogurt if desired (add 15 calories).

Number of Servings: 3

Recipe submitted by SparkPeople user ADVENTURAT.

Rate This Recipe