Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 68.4 mg |
| Sodium | 77.1 mg |
| Potassium | 348.8 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.3 g |
| Protein | 27.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.6 % |
| Copper | 3.1 % |
| Folate | 2.2 % |
| Iron | 5.2 % |
| Magnesium | 9.3 % |
| Manganese | 2.4 % |
| Niacin | 66.2 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 23.4 % |
| Riboflavin | 6.6 % |
| Selenium | 30.1 % |
| Thiamin | 6.1 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tandoori Chicken á la Simon
View the full Tandoori Chicken á la Simon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tandoori Chicken á la Simon
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
8 calories of Lemon Juice, (1 fl oz)
1 calories of Cider Vinegar, (0.67 tbsp)
Calories per serving of Tandoori Chicken á la Simon
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
39 calories of Olive Oil, (0.33 tbsp)
8 calories of Lemon Juice, (1 fl oz)
1 calories of Cider Vinegar, (0.67 tbsp)
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