Glazed Chicken with Cashews
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.6
- Total Fat: 12.0 g
- Cholesterol: 49.5 mg
- Sodium: 194.2 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.2 g
- Protein: 23.7 g
View full nutritional breakdown of Glazed Chicken with Cashews calories by ingredient
Introduction
Got this recipe from a cooking class I took and it became a family favourite. Got this recipe from a cooking class I took and it became a family favourite.Number of Servings: 4
Ingredients
-
1/2 cup cashew nuts, toasted
1 red pepper, cut into strips
1 lb boneless, skinless chicken breast, cut into strips
2 tsp canola oil, divided
4 garlic cloves, minced
2 tbsp cooking sherry
2 tbsp hoisin sauce
1 tsp sesame oil
5-6 green onions, chopped
Directions
Heat wok or large frypan. Add 1 tsp of the canola oil. Add garlic and let it sizzle for a few seconds. Add the chicken and stir-fry until no longer pink. Remove chicken and set aside.
Add the remaining 1 tsp oil and stir-fry the pepper for about 2 minutes. Add chicken back to pan along with sherry and hoisin sauce. Continue to stir-fry until all ingredients are evenly glazed.
Stir in the sesame oil, toasted cashews and green onions. Serve immediately with rice or noodles.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MFTAYLOR2.
Add the remaining 1 tsp oil and stir-fry the pepper for about 2 minutes. Add chicken back to pan along with sherry and hoisin sauce. Continue to stir-fry until all ingredients are evenly glazed.
Stir in the sesame oil, toasted cashews and green onions. Serve immediately with rice or noodles.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MFTAYLOR2.