taco salad filling

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 11.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 443.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.3 g

View full nutritional breakdown of taco salad filling calories by ingredient



Number of Servings: 8

Ingredients

    1 lb lean ground beef
    1 can tomato paste
    1 chopped onion
    3 cans kidney beans
    salt, garlic, chili powder to taste

Directions

Brown meat with onion. Drain, add seasoning and beans, chill. Serve over lettuce and tortilla chips, with olives, guacamole, and other favorite salad toppings. If you feel the need for dressing just add salsa.

Number of Servings: 8

Recipe submitted by SparkPeople user MARCINEGRANZA.