Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.6 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 42.5 mg |
| Sodium | 443.2 mg |
| Potassium | 363.5 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.5 g |
| Protein | 14.3 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 3.5 % |
| Copper | 5.9 % |
| Folate | 1.8 % |
| Iron | 14.7 % |
| Magnesium | 4.8 % |
| Manganese | 3.6 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 9.5 % |
| Riboflavin | 8.9 % |
| Selenium | 14.3 % |
| Thiamin | 2.8 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in taco salad filling
View the full taco salad filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of taco salad filling
150 calories of Ground beef, lean, (2 oz)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
18 calories of Tomato Paste, (0.13 can (6 oz))
Calories per serving of taco salad filling
150 calories of Ground beef, lean, (2 oz)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
18 calories of Tomato Paste, (0.13 can (6 oz))
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