Easy Beef Stew Tagine

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 443.9
  • Total Fat: 12.0 g
  • Cholesterol: 164.3 mg
  • Sodium: 1,636.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 66.8 g

View full nutritional breakdown of Easy Beef Stew Tagine calories by ingredient


Introduction

This recipe is gluten- and nightshade-free, and it turned out to be a good way to sneak extra veggies into my carnivores and went over very well even with my pickiest eaters. Not a drop was left! This recipe is gluten- and nightshade-free, and it turned out to be a good way to sneak extra veggies into my carnivores and went over very well even with my pickiest eaters. Not a drop was left!
Number of Servings: 10

Ingredients

    4 lbTop Round
    2 Tbsp Olive Oil
    1 Diced Onion
    1 Cup Diced Celery
    1 Cup Sliced Carrots
    1/2 Cup Sliced Parsnips
    1 Cup Diced Sweet Potato
    2 Tbsp Salt
    3 Cups Imagine Organic Creamy Buttternut Squash Soup
    Water to cover

Directions

Sautee beef, onions, and celery in oil. Add the rest of the ingredients and simmer until veggies are done.

Number of Servings: 10

Recipe submitted by SparkPeople user 5BOYSMOM.