Protein Banana Bread (no flour)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 191.8
- Total Fat: 7.9 g
- Cholesterol: 0.3 mg
- Sodium: 687.5 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 0.9 g
- Protein: 12.8 g
View full nutritional breakdown of Protein Banana Bread (no flour) calories by ingredient
Introduction
A wonderful alternative for those that need to stay away from sugar that love banana bread.Your protein count could be higher depending upon what protein powder you use. A wonderful alternative for those that need to stay away from sugar that love banana bread.
Your protein count could be higher depending upon what protein powder you use.
Number of Servings: 6
Ingredients
-
1 cup splenda
1/3 cup soft margarine (I use 66% reduced fat margerine: 25 calories per 2 tsp)
3 extra large eggs, unbeaten
1 3/4 cups vanilla protein powder
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed bananas
Directions
Makes 6 servings
Preheat your oven to 350ºF.
Mix the sugar, margarine, bananas, and eggs for 3 minutes. Sift protein powder, baking powder, baking soda, salt in a separate bowl. Add dry mixture to the wet. Mix well.
Grease a bunt pan (I used nonstick spray). Pour the batter into the pan and bake for 40min or until a toothpick inserted into the center comes out clean. (I use a bunt pan because it cooks more evenly for me.
Number of Servings: 6
Recipe submitted by SparkPeople user ABOSSARD1.
Preheat your oven to 350ºF.
Mix the sugar, margarine, bananas, and eggs for 3 minutes. Sift protein powder, baking powder, baking soda, salt in a separate bowl. Add dry mixture to the wet. Mix well.
Grease a bunt pan (I used nonstick spray). Pour the batter into the pan and bake for 40min or until a toothpick inserted into the center comes out clean. (I use a bunt pan because it cooks more evenly for me.
Number of Servings: 6
Recipe submitted by SparkPeople user ABOSSARD1.