Asian Toasted Sesame chicken Breasts

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.0
  • Total Fat: 5.1 g
  • Cholesterol: 98.6 mg
  • Sodium: 430.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 40.3 g

View full nutritional breakdown of Asian Toasted Sesame chicken Breasts calories by ingredient


Introduction

Tasty Asian Toasted Sesame Chicken Breasts. Tasty Asian Toasted Sesame Chicken Breasts.
Number of Servings: 4

Ingredients

    1 bottle of Kraft Light Asian Toasted Sesame -Reduce Fat dressing
    4- 6 oz skinless chicken breasts

Directions

Take four 6 oz skinless chicken breasts and place them in a zip lock storage bag (large). Add the Kraft Light Asian Toasted Sesame -Reduce Fat dressing to the chicken and mix well. Let chicken marinate in the dressing for at least two hours more if you have time. Remove the chicken breasts and discard the marinade. Grill the chicken breasts for 8-10 minutes or until fully cooked. Makes four 6 oz servings.


Number of Servings: 4

Recipe submitted by SparkPeople user JMLOPEZ1969.