Lean Turkey Vegi Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 89.0
- Total Fat: 3.1 g
- Cholesterol: 22.0 mg
- Sodium: 507.6 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.2 g
- Protein: 7.6 g
View full nutritional breakdown of Lean Turkey Vegi Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 lb lean ground turkey
1 small zuchinin, chopped
3 med mushrooms, chopped
1/2 sweet red pepper, chopped
1/2 green pepper, chopped
1 cup celery, chopped
1 sm can 6.5 oz V-8; low sodium
1 can 15.5 oz Chicken broth, low sodium
Directions
Chop Vegis and saute until crisp tender. Brown ground turkey, add dried oregano, chili powder, poultry seasoning, garlic powder, onion powder to taste. Combine vegis and meat, add V-8 and chicken broth. Bring to a boil, simmer 15 minutes on low. Serve anytime. makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FAIRYTALEGIRL.
Number of Servings: 8
Recipe submitted by SparkPeople user FAIRYTALEGIRL.