Cajun Shrimp Stir-Fry (Eating Clean Magazine)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 161.5
- Total Fat: 3.5 g
- Cholesterol: 221.0 mg
- Sodium: 610.3 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.3 g
- Protein: 23.8 g
View full nutritional breakdown of Cajun Shrimp Stir-Fry (Eating Clean Magazine) calories by ingredient
Introduction
Recipe adopted from the Eating Clean Magazine Cajun Shrimp recipe. Recipe adopted from the Eating Clean Magazine Cajun Shrimp recipe.Number of Servings: 4
Ingredients
-
Cajun Seasoning, 1 tbsp
Shrimp, cooked, 16 oz (1lb)
Kroger 3 Pepper and Onion Blend (Recipe Beginnings), 1 cup
Canola Oil, 2 1tsp
White Wine, 1/2 cup
Garlic, minced 2 tsp
Lemon juice, 1 tbsp
Hot Sauce to taste
Directions
Toss shrimp with Cajun spice seasoning and set aside. Heat 1 teaspoon oil in a large skillet and and sauté peppers
for six mintues over medium-high heat. Turn heat down and add minced garlic, stirring constantly so that garlic
doesn’t burn. Remove peppers and garlic from pan, wipe pan out with paper towel.
Return the pan to medium-high heat, add heat to remaining tsp of oil. Add shrimp and cook approximately 3
minutes, stirring frequently. Add wine, lemon juice, peppers and garlic and cook for 2 to 3 minutes. Season with
hot sauce.
Serve with Brown Rice
Number of Servings: 4
Recipe submitted by SparkPeople user LONDRA21.
for six mintues over medium-high heat. Turn heat down and add minced garlic, stirring constantly so that garlic
doesn’t burn. Remove peppers and garlic from pan, wipe pan out with paper towel.
Return the pan to medium-high heat, add heat to remaining tsp of oil. Add shrimp and cook approximately 3
minutes, stirring frequently. Add wine, lemon juice, peppers and garlic and cook for 2 to 3 minutes. Season with
hot sauce.
Serve with Brown Rice
Number of Servings: 4
Recipe submitted by SparkPeople user LONDRA21.