Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 161.5 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 221.0 mg |
Sodium | 610.3 mg |
Potassium | 242.8 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.3 g |
Sugars | 0.8 g |
Protein | 23.8 g |
Vitamin A | 6.0 % | Vitamin B-12 | 28.0 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 16.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 5.0 % |
Copper | 11.4 % |
Folate | 1.3 % |
Iron | 20.2 % |
Magnesium | 10.6 % |
Manganese | 10.4 % |
Niacin | 14.9 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 16.2 % |
Riboflavin | 2.4 % |
Selenium | 64.5 % |
Thiamin | 2.8 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Shrimp Stir-Fry (Eating Clean Magazine)
View the full Cajun Shrimp Stir-Fry (Eating Clean Magazine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Shrimp Stir-Fry (Eating Clean Magazine)
112 calories of Shrimp, cooked, (4 oz)
20 calories of White Wine, (1 fl oz)
20 calories of Canola Oil, (0.50 1tsp)
6 calories of Kroger 3 Pepper and Onion Blend (Recipe Beginnings), (20.75 gram)
2 calories of Garlic, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
0 calories of Cajun Seasoning, (1.50 tsp)
Calories per serving of Cajun Shrimp Stir-Fry (Eating Clean Magazine)
112 calories of Shrimp, cooked, (4 oz)
20 calories of White Wine, (1 fl oz)
20 calories of Canola Oil, (0.50 1tsp)
6 calories of Kroger 3 Pepper and Onion Blend (Recipe Beginnings), (20.75 gram)
2 calories of Garlic, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
0 calories of Cajun Seasoning, (1.50 tsp)
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