Chicken and Rice Bowls

4 of 5 (2)
editors choice
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 5.8 g
  • Cholesterol: 68.4 mg
  • Sodium: 256.1 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 30.9 g

View full nutritional breakdown of Chicken and Rice Bowls calories by ingredient
Report Inappropriate Recipe

Submitted by:


Layers of flavors! Layers of flavors!
Number of Servings: 4


    1 cup brown rice, uncooked
    1/2 cup onions, diced
    2 garlic cloves, minced
    1 tbsp olive oil
    2 chicken breast, grilled (boneless, skinless)
    4 cups lettuce
    2 cups tomatoes
    8 tbsp salsa, divided
    3 cups water


Brown the brown rice in a skillet with olive oil.
Add onions and garlic. Cook 2 min.
Add water, 4 tbsp salsa, cover and let simmer for 45 min.
When rice is done, layer in a bowl the rice, chicken, salsa, lettuce, and tomatoes.
You could add cheese and avocado if you like, but that adds more fat.

Number of Servings: 4

Recipe submitted by SparkPeople user DWOLFORD1.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.