Bobbie's chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 3.2 g
  • Cholesterol: 37.1 mg
  • Sodium: 285.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Bobbie's chicken salad calories by ingredient


Introduction

Adding ground flaxseed to this chicken salad adds a healthy dose of Omega 3 and gives a nutty flavor to the dish. Adding ground flaxseed to this chicken salad adds a healthy dose of Omega 3 and gives a nutty flavor to the dish.
Number of Servings: 4

Ingredients

    8 oz chicken breast, chopped
    1 T sweet relish
    4 T Miracle Whip Lite
    1 T ground flaxseed
    1 t Worchestershire sauce
    salt and pepper to taste

Directions

Mix all ingredients together. Enjoy on wrap, crackers, pita, etc..... Serving size 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user BC072962.