Big Poppa's Breakfast

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 4.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 98.5 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.2 g

View full nutritional breakdown of Big Poppa's Breakfast calories by ingredient


Everything in a skillet. Everything in a skillet.
Number of Servings: 6


    Smoked sausage, 1 sausage, diced 1/4"
    Onions, 1 medium, chopped
    Green Peppers (bell peppers), 1 cup, chopped
    Red Bell Pepper, 1 cup, chopped
    Yellow Bell Peppers, 1 cup, chopped
    Garlic, 3 tsp
    Olive Oil, 2 1tsp
    Mushrooms, fresh, 2 cup, pieces or slices
    Sun dried Tomatoes, 1 cup, chopped or sliced
    *Pepper, ancho, dried, 2 pepper, chopped
    *Potato, 16 oz frozen hash browns


This is a pretty easy recipe where most of the stuff can be cooked in a skillet.

1) If using dried ancho peppers then start them soaking in very warm water first. (This will help them to soften up for chopping.)
2) Bake hash browns till crispy gold.
3) While hash browns are baking sautee' Onions, Peppers, Garlic and olive oil in very hot skillet.
4) After Onions and Peppers have softened up a bit then add Mushrooms, Sun dried Tomatos and Sun dried peppers.
5) Let flavors blend together for about 5 minutes then add Sausage and Hash browns.
6) Let flavors blend stirring every couple of minutes.
7) Serve hot just after sausage is cooked (slightly curled).

This is a hearty breakfast that can easily serve about 6 to eight people.
This can be served with salsa and tortillas and cheese.
Garnish lightly with Parsley flakes ad Paprika.

Number of Servings: 6

Recipe submitted by SparkPeople user SKUNKDOG.