Peanut Butter & Banana Sandwich

4.6 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 428.5
  • Total Fat: 18.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 451.2 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 14.2 g

View full nutritional breakdown of Peanut Butter & Banana Sandwich calories by ingredient
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Great for Breakfast Great for Breakfast
Number of Servings: 1


    Peanut Butter, 2 T.
    Wonder Whole Wheat White Bread, 2 slices
    Banana, Medium sliced


Spread 1 T. peanut butter on each slice of bread. Slice banana and place on peanut butter. Close sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user LLWILKINS.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I add just a little Nutella on mine and love it! - 5/3/10

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    The sandwich also tastres great toasted.... - 4/30/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Great!! I use Arnold's Sandwich Thins instead.. - 4/30/10

    Was this review helpful?   yes  No
  • i didn't like peanut butter but thanks to that recipe i do! now i can understand people who tell that they can't eat a meal without peanut butter! - 9/30/10

    Was this review helpful?   yes  No
  • I like to skip the bread and just put peanut butter (or almond butter) between sliced banana - 6/12/10

    Was this review helpful?   yes  No
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