Apple Cran Crunch Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 525.4
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.7 mg
  • Total Carbs: 112.1 g
  • Dietary Fiber: 10.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Apple Cran Crunch Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


I find this very filling and pretty cheap to make I find this very filling and pretty cheap to make
Number of Servings: 1


    2 C. Tossed salad
    140 grams sliced apple
    .5 oz of peacans
    1/8 c. dried cranberries


Wash, and shred several types of lettuce, cabbage, and other leafy veggies. Add some sliced tomatoes and green beans. Mix in big bowl, and add the cranberries and pecans. Place on plate and slice apple in arrange them on top of the salad.

Number of Servings: 1

Recipe submitted by SparkPeople user CHELSBEATON.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.