Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.4 |
|---|---|
| Total Fat | 12.0 g |
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.7 mg |
| Potassium | 674.5 mg |
| Total Carbohydrate | 112.1 g |
| Dietary Fiber | 10.8 g |
| Sugars | 63.5 g |
| Protein | 5.3 g |
| Vitamin A | 64.2 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 16.2 % |
| Vitamin C | 120.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.5 % |
| Copper | 13.6 % |
| Folate | 26.6 % |
| Iron | 15.9 % |
| Magnesium | 10.6 % |
| Manganese | 36.3 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 12.5 % |
| Riboflavin | 10.2 % |
| Selenium | 2.9 % |
| Thiamin | 7.6 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cran Crunch Salad
View the full Apple Cran Crunch Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cran Crunch Salad
298 calories of Cranberries, dried, sweetened (craisins), (0.80 cup)
100 calories of Peacans (halved & no salt), (0.50 oz)
73 calories of Apples, fresh with skin, (140 grams)
44 calories of Tossed Salad, (2 cup)
Calories per serving of Apple Cran Crunch Salad
298 calories of Cranberries, dried, sweetened (craisins), (0.80 cup)
100 calories of Peacans (halved & no salt), (0.50 oz)
73 calories of Apples, fresh with skin, (140 grams)
44 calories of Tossed Salad, (2 cup)
No nutrition or calorie comments found.
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