Chimichanga

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 258.8
  • Total Fat: 9.2 g
  • Cholesterol: 32.1 mg
  • Sodium: 719.0 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 16.5 g

View full nutritional breakdown of Chimichanga calories by ingredient


Introduction

One of my families favorites! So easy to make up a bunch and put in the freezer for an easy quick snack or meal One of my families favorites! So easy to make up a bunch and put in the freezer for an easy quick snack or meal
Number of Servings: 12

Ingredients

    1 1/2 boneless skinless chicken breast
    1 tbs olive oil
    1 can refried beans, no fat kind
    1 tbs taco seasoning
    12 slices cheese
    12 whole wheat tortillas

Directions

Cook chicken in the oil, until no longer pink. Move to a cutting board, and shred. Return to pan, and add the beans and taco seasoning. You can add more or less of the taco seasoning, depending on your tastes. If needed add about 1/2 cup of water to the mixture. Cook until heated through. Add about 2 tbs to the center of a warm tortilla, and top with 1 slice cheese. Fold. If you are going to put these into the freezer, wrap in aluminum foil. Bake the chimi's in a 350 degree oven for about 30 minutes. Serve hot with your desired toppings.

Number of Servings: 12

Recipe submitted by SparkPeople user KELLIEJOS.