Goat Cheese Spread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 118.0
  • Total Fat: 10.1 g
  • Cholesterol: 25.3 mg
  • Sodium: 212.2 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Goat Cheese Spread calories by ingredient
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Introduction

great on whole grain breads, crackers. Add alfalfa sprouts, cucumbers, roasted red pepper, onion, etc. Very filling! great on whole grain breads, crackers. Add alfalfa sprouts, cucumbers, roasted red pepper, onion, etc. Very filling!
Number of Servings: 16

Ingredients

    8 oz neufchatel cheese (or light cream cheese)
    4 oz. each Montchevre natural goat cheese, mediterranean herbs and garlic goat cheese (or use a 7-8 oz package of any flavor goat cheese you like.
    2 or more cloves of garlic, chopped (I used 3 for this recipe)
    2-3 TBSP fresh parsley, chopped
    1-2 TBSP fresh thyme, chopped
    Salt and pepper to taste.
    Skim milk to thin the spread if needed (add a small amount at a time)

Directions

Mix all of the above ingredients, refrigerate and enjoy with dark, whole grain breads, pitas or crackers. Top with onion, cucumbers, sprouts or roasted peppers - any vegetables you like!

Number of Servings: 16

Recipe submitted by SparkPeople user FRANCI0526.

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