Jen's Chow Mein Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 5.1 g
  • Cholesterol: 51.3 mg
  • Sodium: 995.2 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 24.0 g

View full nutritional breakdown of Jen's Chow Mein Stir Fry calories by ingredient
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Number of Servings: 4


    1 Bag Flav R Pac Chow Mein Stir Fry Vegetables
    1.5 Boness, Skinless, Chicken Breasts (chopped into chunks)
    1 Tbsp. Chunky Peanut Butter
    1/2 C Soy Sauce
    2 Tsp. Minced Garlic
    1 Tsp. Ground Ginger
    Red Pepper Flakes, optional


Spray large frying pan or wok with cooking spray. Add chicken and cook until chicken is done. Add Soy Sauce, Peanut Butter, Garilc and Ginger. Add Veggie Mix and cook until veggies are cooked through

Add Pepper Flakes with the Soy Sauce, if using.

Number of Servings: 4

Recipe submitted by SparkPeople user JENBETH.

TAGS:  Poultry |

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