Modified slow cooker chicken with black beans, corn, chick peas and salsa

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 317.9
  • Total Fat: 3.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 533.4 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 36.4 g

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Number of Servings: 8

Ingredients

    4 skinless, boneless chicken breast
    2 tsp. low sodium taco seasoning
    1 cup salsa
    1 15 oz. can of black beans
    1 15 oz. can of garbanzo beans (optional)
    1 15oz. can of corn

Directions

Place chicken breasts in crock pot. Sprinkle with taco seasoning. Add rest of ingredients and cook on high for 5 hours.

Good served with brown rice (1 cup cooked brown rice will add 170 calories).

Makes 8 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user GRIMMIE2.

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